Richard Polvino 1500m row
1,500m
Meters
8:47.4
Time
2:55.8
Pace
75
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 80 |
September 18, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.4 | 1,500m | 2:55.8 | 64 | 521 | 23 |
| 1:38.6 | 300m | 2:44.3 | 79 | 571 | 25 |
| 1:47.1 | 600m | 2:58.5 | 62 | 511 | 24 |
| 1:47.6 | 900m | 2:59.3 | 61 | 508 | 23 |
| 1:47.4 | 1,200m | 2:59.0 | 61 | 510 | 23 |
| 1:46.7 | 1,500m | 2:57.8 | 62 | 514 | 23 |
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