Richard Polvino 1500m row
1,500m
Meters
9:05.4
Time
3:01.8
Pace
75
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 79 |
September 20, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.4 | 1,500m | 3:01.8 | 58 | 500 | 22 |
| 2:13.9 | 300m | 3:43.1 | 31 | 408 | 18 |
| 1:41.6 | 600m | 2:49.3 | 72 | 548 | 24 |
| 1:44.7 | 900m | 2:54.5 | 66 | 526 | 23 |
| 1:44.1 | 1,200m | 2:53.5 | 67 | 530 | 23 |
| 1:41.1 | 1,500m | 2:48.5 | 73 | 551 | 23 |
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