Richard Polvino 2500m row
2,500
Meters
13:17.3
Time
2:39.4
Pace
131
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 132 |
September 30, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.3 | 2,500 | 2:39.4 | 86 | 591 | 131 | 22 |
| 2:33.1 | 500 | 2:33.1 | 98 | 634 | 27 | 22 |
| 2:41.9 | 1,000 | 2:41.9 | 82 | 578 | 26 | 21 |
| 2:42.7 | 1,500 | 2:42.7 | 81 | 575 | 26 | 22 |
| 2:42.1 | 2,000 | 2:42.1 | 82 | 577 | 26 | 23 |
| 2:37.5 | 2,500 | 2:37.5 | 90 | 594 | 26 | 22 |
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Workout Graph
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