Richard Polvino 1000m row
1,000
Meters
5:15.7
Time
2:37.8
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 140 |
October 04, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,000 | 2:37.8 | 89 | 570 | 50 | 22 |
| 1:03.9 | 200 | 2:39.7 | 86 | 563 | 10 | 23 |
| 1:03.0 | 400 | 2:37.5 | 90 | 571 | 10 | 22 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 22 |
| 1:03.2 | 800 | 2:38.0 | 89 | 569 | 10 | 23 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 577 | 10 | 22 |
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Workout Graph
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