Richard Polvino 2500m row
2,500m
Meters
14:12.3
Time
2:50.4
Pace
125
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 138 |
October 08, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.3 | 2,500m | 2:50.4 | 71 | 543 | 20 |
| 2:47.0 | 500m | 2:47.0 | 75 | 558 | 20 |
| 2:50.9 | 1,000m | 2:50.9 | 70 | 541 | 21 |
| 2:50.6 | 1,500m | 2:50.6 | 70 | 542 | 20 |
| 2:51.5 | 2,000m | 2:51.5 | 69 | 538 | 20 |
| 2:52.2 | 2,500m | 2:52.2 | 69 | 535 | 21 |
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Workout Graph
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