Richard Polvino 2500m row
2,500m
Meters
13:45.2
Time
2:45.0
Pace
128
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 139 |
October 11, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.2 | 2,500m | 2:45.0 | 78 | 567 | 21 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 22 |
| 2:43.4 | 1,000m | 2:43.4 | 80 | 576 | 21 |
| 2:46.9 | 1,500m | 2:46.9 | 75 | 559 | 21 |
| 2:46.6 | 2,000m | 2:46.6 | 76 | 560 | 21 |
| 2:45.5 | 2,500m | 2:45.5 | 77 | 565 | 21 |
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Workout Graph
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