Richard Polvino 2500m row
2,500m
Meters
12:48.6
Time
2:33.7
Pace
131
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 141 |
October 12, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.6 | 2,500m | 2:33.7 | 96 | 631 | 20 |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 22 |
| 2:33.6 | 1,000m | 2:33.6 | 97 | 632 | 21 |
| 2:35.2 | 1,500m | 2:35.2 | 94 | 622 | 20 |
| 2:33.9 | 2,000m | 2:33.9 | 96 | 630 | 20 |
| 2:29.4 | 2,500m | 2:29.4 | 105 | 661 | 20 |
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Workout Graph
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