Richard Polvino 2500m row
2,500
Meters
12:47.5
Time
2:33.5
Pace
133
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 141 |
October 15, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.5 | 2,500 | 2:33.5 | 97 | 633 | 133 | 20 |
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 27 | 21 |
| 2:33.3 | 1,000 | 2:33.3 | 97 | 634 | 27 | 20 |
| 2:35.0 | 1,500 | 2:35.0 | 94 | 623 | 26 | 21 |
| 2:35.4 | 2,000 | 2:35.4 | 93 | 620 | 26 | 20 |
| 2:32.4 | 2,500 | 2:32.4 | 99 | 640 | 27 | 21 |
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Workout Graph
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