Jason Finley 10000m row
10,000m
Meters
48:15.3
Time
2:24.7
Pace
564
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 1562 |
| Drag Factor | 161 |
September 17, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.3 | 10,000m | 2:24.7 | 115 | 697 | 32 |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 35 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 33 |
| 9:47.3 | 6,000m | 2:26.8 | 111 | 680 | 32 |
| 10:04.0 | 8,000m | 2:31.0 | 102 | 649 | 30 |
| 9:35.8 | 10,000m | 2:23.9 | 117 | 703 | 32 |
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Workout Graph
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