Jason Finley 10000m row

10,000m

Meters

46:36.3

Time

2:19.8

Pace

578

Calories

Average Watts128
Calories Per Hour740
Stroke Rate30
Stroke Count1398
Drag Factor178

October 03, 2024 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:36.3 10,000m 2:19.8 128 740 30
9:33.3 2,000m 2:23.3 119 709 30
9:03.8 4,000m 2:15.9 139 779 31
9:07.7 6,000m 2:16.9 136 769 30
9:23.5 8,000m 2:20.8 125 730 29
9:27.9 10,000m 2:21.9 122 720 30

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Workout Graph

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