Jason Finley 10000m row
10,000m
Meters
45:19.7
Time
2:15.9
Pace
591
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 1437 |
| Drag Factor | 180 |
October 23, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.7 | 10,000m | 2:15.9 | 139 | 779 | 31 |
| 9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 28 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 34 |
| 8:51.4 | 6,000m | 2:12.8 | 149 | 813 | 31 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 32 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 33 |
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Workout Graph
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