Jason Finley 10000m row

10,000m

Meters

46:10.7

Time

2:18.5

Pace

578

Calories

Average Watts132
Calories Per Hour753
Stroke Rate31
Stroke Count1466
Drag Factor176

October 31, 2024 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:10.7 10,000m 2:18.5 132 753 31
9:17.2 2,000m 2:19.3 129 745 30
9:04.8 4,000m 2:16.2 139 776 33
9:14.9 6,000m 2:18.7 131 751 33
9:35.7 8,000m 2:23.9 117 704 32
8:58.1 10,000m 2:14.5 144 794 30

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Workout Graph

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