Jason Finley 10000m row
10,000m
Meters
44:18.7
Time
2:12.9
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 32 |
| Stroke Count | 1414 |
| Drag Factor | 180 |
November 01, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.7 | 10,000m | 2:12.9 | 149 | 812 | 32 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 30 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 34 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 33 |
| 9:05.7 | 8,000m | 2:16.4 | 138 | 774 | 33 |
| 8:55.0 | 10,000m | 2:13.7 | 146 | 803 | 31 |
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Workout Graph
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