두영 장 5:31 row
1,144m
Meters
5:31.3
Time
2:24.7
Pace
63
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 161 |
September 18, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,144m | 2:24.7 | 115 | 696 | 29 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 5:31.3 | 100m | 2:36.5 | 91 | 614 | 23 |
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Workout Graph
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