두영 장 14:35 row
3,022m
Meters
14:35.5
Time
2:24.8
Pace
168
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 423 |
| Drag Factor | 147 |
September 19, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.5 | 3,022m | 2:24.8 | 115 | 696 | 29 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 14:35.5 | 965m | 2:22.7 | 120 | 714 | 29 |
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Workout Graph
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