만두영 :) 11:22 row
1,743m
Meters
11:22.9
Time
3:15.8
Pace
86
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 126 |
October 09, 2024 01:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.9 | 1,743m | 3:15.8 | 47 | 460 | 21 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 22 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 20 |
| 11:22.9 | 207m | 3:20.2 | 44 | 450 | 23 |
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Workout Graph
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