Jérôme Creusat 20:08 row
4,057
Meters
20:08.4
Time
2:28.9
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 145 |
January 04, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,057 | 2:28.9 | 106 | 664 | 220 | 28 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 32 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 31 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 31 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 32 |
| 20:08.4 | 28 | 2:30.0 | 104 | 656 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.