Jérôme Creusat 20:10 row
4,146
Meters
20:10.0
Time
2:25.9
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 145 |
January 04, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,146 | 2:25.9 | 113 | 678 | 228 | 23 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 32 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 31 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 20:10.0 | 33 | 2:31.5 | 101 | 360 | 1 | 12 |
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Workout Graph
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