Jérôme Creusat 22:19 row
4,538
Meters
22:19.3
Time
2:27.5
Pace
249
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 718 |
| Drag Factor | 156 |
January 05, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.3 | 4,538 | 2:27.5 | 109 | 669 | 249 | 32 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 32 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 31 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 33 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 33 |
| 22:19.3 | 489 | 2:22.4 | 121 | 697 | 27 | 31 |
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Workout Graph
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