45:05 row on January 09, 2026

Jérôme Creusat 45:05 row

9,512

Meters

45:05.6

Time

2:22.2

Pace

536

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:05.6	9,512	2:22.2	122	718	536	31
5:00.0	1,023	2:26.6	111	682	56	33
10:00.0	1,035	2:24.9	115	695	57	32
15:00.0	1,060	2:21.5	124	725	60	32
20:00.0	1,046	2:23.4	119	708	59	33
25:00.0	1,047	2:23.2	119	709	59	33
30:00.0	1,071	2:20.0	127	738	61	33
35:00.0	1,067	2:20.5	126	733	61	30
40:00.0	1,071	2:20.0	127	738	61	28
45:00.0	1,077	2:19.2	130	745	62	27
45:05.6	16	2:55.0	65	524	0	0

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