Jérôme Creusat 30:05 row
6,779
Meters
30:05.0
Time
2:13.1
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 33 |
| Stroke Count | 1019 |
| Drag Factor | 156 |
January 17, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,779 | 2:13.1 | 148 | 810 | 402 | 33 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 35 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 34 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 35 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 34 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 31 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 34 |
| 30:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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Workout Graph
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