Jérôme Creusat v1:00/1:00r...10 row
2,542m
Meters
10:00.0
Time
1:58.0
Pace
168
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,703m |
| Overall Time | 20:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 213 |
December 01, 2024 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 32 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | |
| r: 1:00 | 17m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 | |
| r: 1:00 | 11m | |||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 | |
| r: 1:00 | 10m | |||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | |
| r: 1:00 | 17m | |||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 33 | |
| r: 1:00 | 19m | |||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 | |
| r: 1:00 | 16m | |||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 | |
| r: 1:00 | 22m | |||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 34 | |
| r: 1:00 | 20m | |||||
| r161m |
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Workout Graph
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