Jérôme Creusat 15:24 row
3,515
Meters
15:24.7
Time
2:11.5
Pace
211
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 469 |
| Drag Factor | 166 |
December 16, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.7 | 3,515 | 2:11.5 | 154 | 821 | 211 | 29 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 31 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 32 |
| 15:24.7 | 85 | 2:25.2 | 114 | 582 | 4 | 24 |
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Workout Graph
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