Jérôme Creusat 20:09 row
4,403m
Meters
20:09.0
Time
2:17.2
Pace
255
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 185 |
December 20, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 4,403m | 2:17.2 | 135 | 765 | 26 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 20:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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