Jérôme Creusat 15:07 row

3,384m

Meters

15:07.1

Time

2:14.0

Pace

199

Calories

Average Watts145
Calories Per Hour800
Stroke Rate25
Stroke Count479
Drag Factor230

December 21, 2024 08:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.1 3,384m 2:14.0 145 800 25
5:00.0 1,115m 2:14.5 144 794 32
10:00.0 1,113m 2:14.7 143 792 31
15:00.0 1,137m 2:11.9 152 824 32
15:07.1 19m 3:06.8 54 484 8

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Workout Graph

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