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Jérôme Creusat v0:20/0:10r...24 row

2,109m

Meters

8:00.0

Time

1:53.7

Pace

136

Calories

Rest Distance488m
Rest Time11:40.0
Overall Distance2,597m
Overall Time19:40.0
Average Watts238
Calories Per Hour1117
Stroke Rate39
Stroke Count317
Drag Factor238

December 21, 2024 09:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,109m 1:53.7 238 1117 39
0:20.0 97m 1:43.0 319 1399 48
r: 0:10 15m
0:20.0 91m 1:49.8 264 1207 48
r: 0:10 15m
0:20.0 87m 1:54.9 230 1093 45
r: 0:10 17m
0:20.0 88m 1:53.6 239 1120 48
r: 0:10 16m
0:20.0 89m 1:52.3 247 1149 36
r: 0:10 16m
0:20.0 87m 1:54.9 230 1093 39
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 42
r: 0:10 19m
0:20.0 88m 1:53.6 239 1120 39
r: 4:00 32m
0:20.0 97m 1:43.0 319 1399 42
r: 0:10 27m
0:20.0 90m 1:51.1 255 1178 39
r: 0:10 17m
0:20.0 88m 1:53.6 239 1120 39
r: 0:10 23m
0:20.0 85m 1:57.6 215 1039 36
r: 0:10 17m
0:20.0 84m 1:59.0 207 1013 36
r: 0:10 18m
0:20.0 85m 1:57.6 215 1039 36
r: 0:10 15m
0:20.0 82m 2:01.9 193 964 39
r: 0:10 21m
0:20.0 91m 1:49.8 264 1207 39
r: 4:00 27m
0:20.0 90m 1:51.1 255 1178 36
r: 0:10 21m
0:20.0 90m 1:51.1 255 1178 39
r: 0:10 16m
0:20.0 89m 1:52.3 247 1149 39
r: 0:10 27m
0:20.0 85m 1:57.6 215 1039 36
r: 0:10 25m
0:20.0 85m 1:57.6 215 1039 36
r: 0:10 23m
0:20.0 84m 1:59.0 207 1013 36
r: 0:10 21m
0:20.0 86m 1:56.2 223 1066 39
r: 0:10 24m
0:20.0 86m 1:56.2 223 1066 39
r: 0:10 19m
r488m

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Workout Graph

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