Jérôme Creusat v1:00/1:00r...10 row
2,627
Meters
10:00.0
Time
1:54.1
Pace
179
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,830 |
| Overall Time | 20:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 225 |
March 21, 2025 14:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1074 | 31 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 38 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 36 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 31 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 32 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 35 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 32 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 28 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 31 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 28 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 28 | |
| r: 1:00 | 20 | |||||
| r203 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.