Garnette Ransone 11:46 row
1,762m
Meters
11:46.7
Time
3:20.5
Pace
89
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 22 |
Stroke Count | 259 |
Drag Factor | 92 |
October 05, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:46.7 | 1,762m | 3:20.5 | 43 | 449 | 22 |
5:00.0 | 627m | 3:59.2 | 26 | 387 | 22 |
10:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
11:46.7 | 286m | 3:06.5 | 54 | 485 | 23 |
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Workout Graph
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