Garnette Ransone 5:41 row
1,016m
Meters
5:41.3
Time
2:47.9
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 90 |
October 12, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 1,016m | 2:47.9 | 74 | 554 | 25 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 5:41.3 | 110m | 3:07.7 | 53 | 482 | 23 |
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Workout Graph
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