François Chermeux 30:00 row
6,780
Meters
30:00.0
Time
2:12.7
Pace
426
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 127 |
September 06, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,780 | 2:12.7 | 150 | 852 | 426 | 19 | 122 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 890 | 89 | 19 | 149 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 880 | 88 | 19 | 157 |
| 18:00.0 | 1,172 | 2:33.5 | 97 | 730 | 73 | 17 | 138 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 870 | 87 | 20 | 91 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 890 | 89 | 21 | 78 |
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Workout Graph
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