François Chermeux 30:00 row
7,164
Meters
30:00.0
Time
2:05.6
Pace
462
Calories
64
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 131 |
September 17, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,164 | 2:05.6 | 177 | 924 | 462 | 20 | 64 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 900 | 90 | 19 | 68 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 920 | 92 | 20 | 51 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 920 | 92 | 20 | 103 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 930 | 93 | 20 | 38 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 950 | 95 | 21 | 63 |
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Workout Graph
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