François Chermeux 30:00 row
7,027
Meters
30:00.0
Time
2:08.0
Pace
445
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 129 |
September 18, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,027 | 2:08.0 | 167 | 890 | 445 | 19 | 136 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 850 | 85 | 19 | 128 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 870 | 87 | 19 | 140 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 890 | 89 | 19 | 148 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 890 | 89 | 20 | 156 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 950 | 95 | 20 | 108 |
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Workout Graph
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