François Chermeux 40:00 row
9,241
Meters
40:00.0
Time
2:09.8
Pace
576
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 128 |
September 24, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,241 | 2:09.8 | 160 | 864 | 576 | 19 | 154 |
| 8:00.0 | 1,843 | 2:10.2 | 158 | 855 | 114 | 19 | 140 |
| 16:00.0 | 1,851 | 2:09.6 | 161 | 870 | 116 | 19 | 151 |
| 24:00.0 | 1,843 | 2:10.2 | 158 | 862 | 115 | 20 | 158 |
| 32:00.0 | 1,839 | 2:10.5 | 157 | 855 | 114 | 20 | 159 |
| 40:00.0 | 1,865 | 2:08.6 | 164 | 877 | 117 | 20 | 164 |
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Workout Graph
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