François Chermeux 40:00 row
9,099
Meters
40:00.0
Time
2:11.8
Pace
560
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 130 |
September 30, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,099 | 2:11.8 | 153 | 840 | 560 | 19 | 122 |
| 8:00.0 | 1,809 | 2:12.6 | 150 | 825 | 110 | 19 | 129 |
| 16:00.0 | 1,807 | 2:12.8 | 149 | 832 | 111 | 19 | 141 |
| 24:00.0 | 1,809 | 2:12.6 | 150 | 832 | 111 | 19 | 147 |
| 32:00.0 | 1,816 | 2:12.1 | 152 | 832 | 111 | 19 | 115 |
| 40:00.0 | 1,858 | 2:09.1 | 162 | 877 | 117 | 20 | 81 |
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Workout Graph
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