Jonathan Sanders 6000m row
6,000
Meters
27:36.0
Time
2:18.0
Pace
352
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 859 |
| Drag Factor | 136 |
July 31, 2025 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:36.0 | 6,000 | 2:18.0 | 133 | 765 | 352 | 31 | 129 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 749 | 58 | 31 | 118 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 746 | 58 | 31 | 126 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 752 | 58 | 31 | 129 |
| 4:39.7 | 4,000 | 2:19.8 | 128 | 746 | 58 | 31 | 129 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 769 | 59 | 31 | 131 |
| 4:24.9 | 6,000 | 2:12.4 | 151 | 828 | 61 | 32 | 146 |
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Workout Graph
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