Uwe de Boer 15:06 row
3,457
Meters
15:06.9
Time
2:11.1
Pace
209
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 119 |
September 01, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,457 | 2:11.1 | 155 | 833 | 209 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 28 |
| 15:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 |
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Workout Graph
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