Uwe de Boer 15:06 row
3,057m
Meters
15:06.4
Time
2:28.2
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 122 |
September 21, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,057m | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 15:06.3 | 19m | 2:45.7 | 77 | 564 | 9 |
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Workout Graph
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