Uwe de Boer 4:09 row
485m
Meters
4:09.6
Time
4:17.3
Pace
25
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 116 |
September 24, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 485m | 4:17.3 | 21 | 370 | 27 |
| 4:09.6 | 486m | 4:16.7 | 21 | 371 | 27 |
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Workout Graph
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