Max Goff 5:04 row
1,242
Meters
5:04.2
Time
2:02.4
Pace
80
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 110 |
September 23, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,242 | 2:02.4 | 191 | 955 | 20 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 |
| 5:04.1 | 12 | 2:50.8 | 70 | 541 | 0 |
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Workout Graph
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