Max Goff 10:32 row
2,519
Meters
10:32.4
Time
2:05.5
Pace
166
Calories
115
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 108 |
October 13, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.4 | 2,519 | 2:05.5 | 177 | 944 | 166 | 23 | 115 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 23 | 125 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 900 | 75 | 24 | 110 |
| 10:32.4 | 122 | 2:12.7 | 149 | 888 | 8 | 20 | 110 |
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