Max Goff 10000m row
10,000m
Meters
37:50.4
Time
1:53.5
Pace
707
Calories
152
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 732 |
| Drag Factor | 98 |
September 15, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.4 | 10,000m | 1:53.5 | 239 | 1123 | 19 | 152 |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 19 | 141 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 19 | 149 |
| 7:38.2 | 6,000m | 1:54.5 | 233 | 1101 | 19 | 152 |
| 7:38.5 | 8,000m | 1:54.6 | 232 | 1099 | 20 | 156 |
| 7:32.1 | 10,000m | 1:53.0 | 242 | 1134 | 20 | 166 |
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Workout Graph
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