Max Goff 10000m row
10,000m
Meters
39:00.3
Time
1:57.0
Pace
681
Calories
144
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 113 |
October 05, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.3 | 10,000m | 1:57.0 | 218 | 1051 | 19 | 144 |
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 19 | 132 |
| 7:46.3 | 4,000m | 1:56.5 | 221 | 1060 | 19 | 142 |
| 7:48.2 | 6,000m | 1:57.0 | 218 | 1051 | 20 | 146 |
| 7:47.6 | 8,000m | 1:56.9 | 219 | 1054 | 21 | 151 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 20 | 152 |
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Workout Graph
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