Xavier Choe 10:00 row
2,425
Meters
10:00.0
Time
2:03.7
Pace
155
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 110 |
September 02, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 21 | 162 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 20 | 154 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 20 | 166 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 21 | 166 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 163 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 23 | 162 |
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Workout Graph
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