Xavier Choe 10000m row
10,000
Meters
41:33.8
Time
2:04.6
Pace
635
Calories
170
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 124 |
September 06, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.8 | 10,000 | 2:04.6 | 181 | 921 | 19 | 170 |
| 8:14.8 | 2,000 | 2:03.7 | 185 | 936 | 18 | 168 |
| 8:18.8 | 4,000 | 2:04.7 | 180 | 921 | 19 | 170 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 921 | 19 | 172 |
| 8:22.5 | 8,000 | 2:05.6 | 177 | 907 | 19 | |
| 8:19.1 | 10,000 | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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