Xavier Choe 1:44 row
453
Meters
1:44.8
Time
1:55.6
Pace
33
Calories
167
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 117 |
September 13, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 453 | 1:55.6 | 226 | 1078 | 25 | 167 |
| 1:44.8 | 453 | 1:55.6 | 226 | 1078 | 25 | 167 |
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Workout Graph
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