Xavier Choe 4:11 row
1,042
Meters
4:11.8
Time
2:00.8
Pace
73
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 118 |
October 10, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,042 | 2:00.8 | 198 | 982 | 22 | 157 |
| 4:11.8 | 1,042 | 2:00.8 | 198 | 982 | 22 | 157 |
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Workout Graph
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