Xavier Choe 10:02 row
2,451
Meters
10:02.4
Time
2:02.8
Pace
162
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 117 |
February 19, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.4 | 2,451 | 2:02.8 | 189 | 949 | 162 | 22 | 154 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 21 | 146 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 85 | 24 | 159 |
| 10:02.4 | 6 | 3:20.0 | 44 | 450 | 1 | 0 | 159 |
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