Xavier Choe 1:34 row
456
Meters
1:34.1
Time
1:43.1
Pace
40
Calories
160
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 106 |
February 24, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.1 | 456 | 1:43.1 | 319 | 1396 | 40 | 31 | 160 |
| 1:34.1 | 456 | 1:43.1 | 319 | 1396 | 40 | 31 | 160 |
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