Xavier Choe 100m row
100
Meters
0:33.3
Time
2:46.5
Pace
5
Calories
153
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 77 |
| Stroke Count | 43 |
| Drag Factor | 81 |
February 25, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 5 | 77 | 153 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 5 | 77 | 153 |
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Workout Graph
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