Xavier Choe 10:00 row
2,341
Meters
10:00.4
Time
2:08.2
Pace
147
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 113 |
February 27, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.4 | 2,341 | 2:08.2 | 166 | 871 | 147 | 18 | 152 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 74 | 20 | 150 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 18 | 153 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 | 153 |
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